Hypnotherapy is a variety of alternative therapy that occurs when the patient under the influence of hypnosis. Hypnosis has gathered a myriad of fabrications in recent years; being hypnotised never allows someone to take control of you, and stage hypnotists only work through mild trance, sleight of hand and social compliance from their participant. I am a highly qualified hypnotherapist, having attained a HPD from the UK Academy of Therapeutic Arts & Sciences. My hypnotherapy treatment, based in Kirknewton, West Lothian can help you with a variety of problems, I offer help with quitting smoking, weight control and eating issues, phobias, panic attacks, child birth and many more psychological ailments that is any problems not started by a physical problem.
My hypnotherapy is induced by talking to you, through which you will fall into what can be called a trance, you will not feel hypnotised and can walk away at any moment. The trance is no different to what most people feel every day, the moments when you are daydreaming on a bus, or watching a TV show you are not truly watching. The trance is a natural state of mind when you are slightly ‘spaced out’ and relaxed. It is while your mind is in such a relaxed state; tensions can be released and deep breathing help ease all worries. Through this stage I will talk to you about whatever problem you want to cure, talking to your sub conscious can deeply change the way you think about your habits, it helps you release all the bad habits. People were not born feeling the need to over eat or self conscious, you have gained this through experiences and through changing the way you think can help you break these habits.
I compliment all of my sessions with an MP3 to help you practice and reaffirm these relaxation techniques at home to help underpin the work done in my sessions. I strive to make you feel as comfortable as possible throughout your sessions and can tailor any session to your needs.