Hypnotherapy
  • Home
  • Hypnotherapy
  • About Me
  • FAQ'S
  • Packages & Bookings
  • Contact Me
  • Blog
access2balance
Picture

It's the Simple Things

My "Theme" for 2021

Theme for 2021
 
Last year, about the 8th January, I posted my theme for 2020. Little did I know how the year would pan out when I was contemplating what would be useful and relative to my getting through the year. None of us truly knew what was coming down the line.
As I’ve explained in previous years, I don’t do Resolutions. They are far too specific and often hard ( if not impossible) to achieve.  Rather my theme is a way of being.
However, Stability (2020’s theme) served me in ways I hadn’t expected and I adapted it to my needs at any given time.  For example, I was shielding and decided that the garden was a good place to be. However, given my balance etc, I decided working on the various areas could only be done from the grass.  I fashioned a portable, waterproof cushion and got cracking.  I’d never have done the work if Covid hadn’t “clipped my wings”. It was slow, but the rewards were big. So, everything was done and the garden did look good when I’d finished.
Anyway, this year I was truly struggling to find a theme. I thought I had one but it was tilted towards the negative, so I abandoned it. Instead I decided to go for something simple, but positive.
My theme for this year is Thankfulness. And even if I’m struggling, as we all do, I have to find something to be thankful for.
When I’m grumpy, or tired, or in pain, I look for 1 thing to be grateful for. I usually find it faster than I had thought.  Don’t always feel inclined to find it, but its good medicine and it definitely has an effect on my mood!
My previous years are available to read if you wish. I have been doing them too long now to list them all, but happy to share if anyone wants to know the sort of things I’ve adopted in the past. Just ask.
As ever, would love to hear your take on this and whether you have a Theme.  Finally, and most importantly, happy 2021 to you all.
 

Working with Kids

9/8/2016

0 Comments

 
I've loved working with kids over the years and now I am more committed than ever!  

I recently formalised my working with a Diploma in Paediatric Hypnotherapy and the updating of my disclosure certification from Disclosure Scotland.  This I hope will give the families I work with the reassurance they deserve.  

As for the kids, they do the work themselves but to be able to help them on their journey is brilliant.  I've seen kids, for example, who pulled their hair out, had panic attacks when their parents went out, didn't want to go to school etc and put simply, something had happened or was happening to them and they felt out of control.  Their behaviour was simply a demonstration of that feeling.

After listening to their fears and with a few simple interventions, they have felt back in control and become the happy children they used to be.  

Kids know what is bothering them.  Sometimes they tell me, sometimes they don't but it doesn't matter.  I just take them to a place where they can work on the problem and take back control.

After listening to their fears and with a few simple interventions, they have felt back in control and become the happy children they used to be.  

Such a rewarding profession and I feel very happy to be a member of it. 
0 Comments

    Shonagh Terry

    Hypnotherapist

    Archives

    February 2020
    January 2018
    January 2017
    September 2016
    August 2016
    June 2016
    May 2016
    April 2016

    Categories

    All

    RSS Feed

Proudly powered by Weebly
  • Home
  • Hypnotherapy
  • About Me
  • FAQ'S
  • Packages & Bookings
  • Contact Me
  • Blog