Hypnotherapy can be very successful in helping you to lose weight, or overcome an eating issue. There has been good scientific investigation on the use of hypnosis as an effective treatment for weight loss, and it was confirmed as an effective means of controlling and reducing weight.
My treatment is designed to enable you to lose your weight through several methods of self-monitoring techniques and hypnosis, by myself and yourself, that will enable you to change your eating patterns and behaviours. However, more importantly, it is designed to enable you to maintain that weight loss.
It can help if you just need some help with motivation to stick to a diet, right through to helping to you to overcome a life long eating problem.
It’s important to choose the right kind of hypnotherapy for you, and this is where I come in!
Your probably wondering well what kind of hypnotherapy can I use for weight loss?
The answer is the type of hypnotherapy to help you lose weight usually is directly linked to why you have some weight to lose in the first place. That’s something we need to explore further.
As a starter to this process, read through these three descriptions, and see which you think might apply to you…
I will:
I believe you really can overcome weight and eating issues!
The first thing I’d say to you is if you suffer from weight and eating issues, is that it really can be helped, you don’t have to suffer with it any more.
If you’re looking for help with weight and eating issues, then you’ve definitely come to the right place… I’ve been successfully helping people overcome their problems for years!
If you are serious and want to start losing weight , simply start by booking an initial consultation with me, and we’ll meet up and have a friendly, informal chat about how it’s affecting your life, and how I may be able to help. Alternatively take the first step by booking one of the group programmes.
When you are ready, call me on 01506 794606, or
Call or text me on 0772 474 1570 , or
Email me on: [email protected]
If you have problems coming along after the initial consultation and if you have a webcam on your computer, we can arrange to meet online if you prefer. We can use Skype or Facetime.
My treatment is designed to enable you to lose your weight through several methods of self-monitoring techniques and hypnosis, by myself and yourself, that will enable you to change your eating patterns and behaviours. However, more importantly, it is designed to enable you to maintain that weight loss.
It can help if you just need some help with motivation to stick to a diet, right through to helping to you to overcome a life long eating problem.
It’s important to choose the right kind of hypnotherapy for you, and this is where I come in!
Your probably wondering well what kind of hypnotherapy can I use for weight loss?
The answer is the type of hypnotherapy to help you lose weight usually is directly linked to why you have some weight to lose in the first place. That’s something we need to explore further.
As a starter to this process, read through these three descriptions, and see which you think might apply to you…
- The first, is where someone has a little bit of weight to lose, and they need some help with motivation
- The second description is where someone has weight to lose because of something like comfort eating, stress eating, binge eating or boredom eating. It’s often caused by something like anxiety or stress, and people in this situation may find they have other stress related problems, and have often had a life-long problem with their weight. People in this group will also often find that they have two or more stone that they’d like to lose.
- The third example, is where someone finds that they are fired up and really well motivated at the start of a diet, and find that the weight starts to go down, but then they find it hard to maintain their efforts for long enough to get down to their target weight. They might have had lots of previous experiences of losing and then gaining weight, and may even describe themselves as a ‘yo-yo dieter’. They will often start trying to lose weight, thinking quite negatively, and fully expecting that they will either not lose much weight, or will give up and put it all back on again.
I will:
- listen to you, encourage and support you
- explain the whys and what to expect
- decide, with you, how you can best be helped
- personalise my hypnotherapy interventions to your needs, which we will use together at your consultation, and
- I’ll also give you a cd to take away with you to use in the form of self hypnosis.
I believe you really can overcome weight and eating issues!
The first thing I’d say to you is if you suffer from weight and eating issues, is that it really can be helped, you don’t have to suffer with it any more.
If you’re looking for help with weight and eating issues, then you’ve definitely come to the right place… I’ve been successfully helping people overcome their problems for years!
If you are serious and want to start losing weight , simply start by booking an initial consultation with me, and we’ll meet up and have a friendly, informal chat about how it’s affecting your life, and how I may be able to help. Alternatively take the first step by booking one of the group programmes.
When you are ready, call me on 01506 794606, or
Call or text me on 0772 474 1570 , or
Email me on: [email protected]
If you have problems coming along after the initial consultation and if you have a webcam on your computer, we can arrange to meet online if you prefer. We can use Skype or Facetime.
WHY; Weight ;Hypnotherapy and You
I have developed the "WHY" support to weight loss in Mp3 form, for those amongst us that like to do it alone!
The WHY stands for; Weight, Hypnotherapy and You!
The programme consists of 4 separate Mp3's, each about 15-20 minutes long. These are designed to be used in combination with the required reduction in the amount and types of foods and drinks that increase weight.
I don't use the "D" word, that is a negative word and implies starvation, and ultimately death. Hypnotherapy is a positive word and concept, giving you control and support.
It works by reinforcing the positive messages you need and changes your way of thinking about food, and drinks, to support and enable you to lose weight successfully.
I offer these in my store as 4 separate Mp3 recordings. They offer you inexpensive, individual support each day, on your journey to a slimmer, healthier you.
Go to my store to download these individually, as you need them, or buy all 4 at a reduced price.
The WHY stands for; Weight, Hypnotherapy and You!
The programme consists of 4 separate Mp3's, each about 15-20 minutes long. These are designed to be used in combination with the required reduction in the amount and types of foods and drinks that increase weight.
I don't use the "D" word, that is a negative word and implies starvation, and ultimately death. Hypnotherapy is a positive word and concept, giving you control and support.
It works by reinforcing the positive messages you need and changes your way of thinking about food, and drinks, to support and enable you to lose weight successfully.
I offer these in my store as 4 separate Mp3 recordings. They offer you inexpensive, individual support each day, on your journey to a slimmer, healthier you.
Go to my store to download these individually, as you need them, or buy all 4 at a reduced price.