However, It is time to start thinking about seeking help, treatment or therapy for that panics attack or anxiety when the anxiety is:
Hypnosis and hypnotherapy for anxiety and panic attacks can be so beneficial, and can give very satisfying results.
Working together on restoring your balance and putting you back in control, we have a variety of techniques we can use, such as exploring the root causes, recognising the triggers, visualisation, EMI+, reversing negative thinking and creating positive thoughts, and above all learning how to relax and stay in control.
We will be together for about an hour each session. I will give you a link to an MP3 to listen to between appointments and perhaps some exercises to practise. The number and frequency of the appointments will be something we agree at the first consultation and as we progress.
I have treated many people, some who have been hospitalised due to the symptoms, others who just can’t sleep, or are finding it interferes with their work and relationships. I am pleased to say there have had some great successes with my clients. I have helped these people rid themselves of their life limiting symptoms and get back in control of their lives.
My aim is to give you back your feeling of control and wellbeing, as quickly as possible.
When you are ready call me on 01506 794606,
or call or text me 0772 474 1570
email me on: [email protected]
- getting bigger, or
- your thinking about it constantly, or
- panic attacks start to strike frequently, or intensely, and often completely out of the blue.
Hypnosis and hypnotherapy for anxiety and panic attacks can be so beneficial, and can give very satisfying results.
Working together on restoring your balance and putting you back in control, we have a variety of techniques we can use, such as exploring the root causes, recognising the triggers, visualisation, EMI+, reversing negative thinking and creating positive thoughts, and above all learning how to relax and stay in control.
We will be together for about an hour each session. I will give you a link to an MP3 to listen to between appointments and perhaps some exercises to practise. The number and frequency of the appointments will be something we agree at the first consultation and as we progress.
I have treated many people, some who have been hospitalised due to the symptoms, others who just can’t sleep, or are finding it interferes with their work and relationships. I am pleased to say there have had some great successes with my clients. I have helped these people rid themselves of their life limiting symptoms and get back in control of their lives.
My aim is to give you back your feeling of control and wellbeing, as quickly as possible.
When you are ready call me on 01506 794606,
or call or text me 0772 474 1570
email me on: [email protected]